Cook This, Not That!: Kitchen Survival Guide
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- ISBN13: 9781605294421
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
Did you know the average dinner from a chain restaurant costs nearly a person and contains more than 1,200 calories? That’s hard on your wallet and your waistline, and few people understand this better than the authors of Eat This, Not That! After years of helping consumers navigate America’s daunting culinary landscape – and literally thousands of weight-loss success stories – Dave and Matt have finally turned their nutritional savvy to the place with the greatest impact – your ki
The Best Light Recipe
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Includes 300 flavoured, lower fat and reduced-calorie recipes. Each recipe lists calories, fat, saturated fat, cholesterol, protein, fibre and sodium per serving.
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